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NDP & IDP Performance Squad Gymnastics
Our Performance Squads train in Acrobatic Gymnastics, a competitive discipline where partnerships and groups of gymnasts work together to perform choreographed routines. Routines combine dynamic somersaults, balance skills, dance, and expressive movement, all set to music.
Our structured squad pathway supports gymnasts as they progress through the National Development Programme (NDP) and International Development Programme (IDP), with training tailored to age, ability, and competitive level.
Weekly Training Hours by Squad
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Salto – 17 hours
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Korbette – 13.5 hours
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Arabian – 11 hours
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Planche – 10.5 hours
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Flics – 7.5 hours
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Aerials – 5 hours
Gymnasts within our squad structure train between 5 and 22 hours per week (performance squads only), over 48 weeks per year.
If you are interested in booking a squad trial and your child is currently an experienced gymnast, please click on the following link – BOOK A SQUAD TRIAL.
Fees
Squad fees are payable monthly. Full fee details will be provided upon joining.
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